Do you like coffee?

coffee

They say that coffee can help with ED. Do you believe it? Are you ready to replace cialis daily with two cups of coffee? Let’s try to investigate this matter. The above conclusion was made on the basis of one study. The men over the age of 20 were invited to take part in this experiment. They were offered to consume about 2 or 3 cups of coffee every day at any time. The result was starling! The participators reported that there was a positive impact.

Even such a small amount of caffeine is able to reduce erectile dysfunction in men. We discuss the amount of caffeine equal to about 200 milligrams a day. Just imagine, almost half of members of experimental group stated that they their erection was much better. It is a perfect trend, isn’t it?  Overweight guys demonstrated slightly different result. The research will go on in order to precise how the caffeine is linked with ED for various weight groups.

Why are the results of researches like the above?

We should pay your attention to the fact that in the study not only coffee was taken but other caffeine sources like tea, sports drinks, and soda were also suggested to the participators. Even though it really works and there is a reduction of ED under the above circumstances, there are cases when there is no improvement. The positive result is not true for patients suffering from diabetes. You should know that this disease is one of the strongest reasons for erectile dysfunction.

What is a biological mechanism starting the needed reactions? Caffeine triggers not one but a range of effects, which cause relaxation of the penile helicine arteries as well as the cavernous smooth muscle – this effect leads to increasing of blood flow to penis. It is amazing but caffeine is characterized by the properties, which can be compared with ED drugs including Viagra. Though, it can be regarded as a helpful habit but there are no definite evidences that caffeine treats ED. So, if your heart and other health conditions allow, you can have one or two cups of coffee a day increasing your ability to get steady and lasting erection.

If ED still occurs

But do not relax and do not forget about other recommendations. First of all reconsider your life style. There are factors contributing to ED and you should know of them. Just remember it and keep under control. Lose weight if there is a need in it. Overweight should be the early sign to change dietary habits and get rid of excessive kilograms. The food must be rich in nutrients. Add different exercise programs into your daily routine and turn to a specialist or even to a physician who can tell you how to lose weight without damage to health. It goes without saying that you should limit alcohol consumption or even refuse it at all. You’ll see how it helps! Another bad habit should be quitted – it is smoking. If abuse is too strong, do not hesitate and ask for help. Another piece of advice – escape the situations leading to stress. Too strong anxiety lowers quality of life and causes ED. In all cases you can provide a proper sexual intercourse taking brand or generic Viagra or other remedies, which solve the problem for a time.

On this site you can read more information about ED and the methods of its treatment http://www.healthline.com/health/erectile-dysfunction.

They say that coffee can help with ED. Do you believe it? Are you ready to replace cialis daily with

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Natural treatment for erectile dysfunction

erectile dysfunction natural treatments

An erectile dysfunction (impotency, sexual frustration) commonly strikes men over 50. The ailment declares itself in an inability to achieve or maintain erection for sufficient amount of time, which is necessary for a full-fledge sexual performance.

Incipient symptoms of impotency lead to decline in living quality and are followed with a feeling of physical and emotional dissatisfaction.

What causes erectile dysfunction?

There are two types of reasons, which cause erectile disorders: psychological (psychogenic) and somatic (organic).

Psychological reasons:

  • depression,
  • stress,
  • shock,
  • job issues (dead line, change of work, discharging and so on);
  • partner issues (partition with a sweetheart, constant rejections of a partner),
  • catching a flu or a cold,
  • anxiety,
  • physical exhaustion

Somatic reasons are:

  • Hormonal disorders. Lack or absence of libido (sexual desire) is a sign that a man does not have enough testosterone produced,
  • Vascular diseases: atherosclerosis, heart attack, arterial hypertension, side-effects of different injuries, radiation or cancer of a prostate gland,
  • Excessive cholesterol on walls of blood vessels (atherosclerosis) affects blood supply,
  • Pancreatic diabetes, liver cirrhosis,
  • Any derangement in central nervous system functioning,
  • Surgeries on cerebrospinal system and abdominal cavity,
  • Taking of medications. To read more about reasons of sexual impotency visit http://www.healthline.com/health/erectile-dysfunction.

How to cure erectile dysfunction?

If a specialist does not diagnose you with any of the diseases mentioned above, but detects that your loss of sexual power has a psychological background, you can try erectile dysfunction natural treatments.

Change you gastronomic preferences. Healthy eating is the first step on the way to quality sex. There exist many products that enhance erection and increase libido: fish, mussels, crabs, shrimps; walnuts, pumpkin seeds and parsley help to get rid of impotency within the shortest time.

Take up any sport or increase physical activity. This treatment is proven to boost testosterone production – the main male hormone – and improve blood circulation.

Lead an active sexual life without long abstinences. Your organism, getting a sufficient dose of pleasure hormones, will produce a reflex for sex.

Take your weight under control and get you liver cleared to increase your testosterone level. For this add in your diet sesame and linseed oils.

The most effective receipts:

There are natural treatments that work not worse than Viagra or Cialis:

  1. Ginger root. This plant is the best natural treatment for erectile dysfunction that has been known from times of Pharaohs. It incredibly improves potency and cures weak erection. Consume this product raw or add it in your tea several times a day. Ginger juice is a famous stimulator too.
  2. Ginseng root tincture is a popular medication for sexual frustration. Take a tablespoon of ground ginseng root and pour with 70% alcohol. Let it brew for three weeks and filter. Take 25 drops of this tincture three times a day. Also you can drink ginseng tea.
  3. Black raisins successfully recover sexual power. Take 50 g of raisins, wash generously with water and boil it in a glass of milk. Eat the berries and drink this milk every day.
  4. Carrot juice and honey are often called natural Viagra for incredible properties to combat sexual frustration. Mix these products in equal proportions and consume 50g of the mixture every day.
  5. 20-30 g of fresh celery root juice is taken 2-3 times per day.

These natural methods really have a positive effect. As a result your testosterone level and libido are increased, sensations get sharpener, premature ejaculation is cured, and penile blood supply is normalized. But if impotency has a somatic reason, you need a doctor’s consultation who will prescribe a professional medication.

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An erectile dysfunction (impotency, sexual frustration) commonly strikes men over 50. The ailment declares itself in an inability to achieve

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